My Motivation Hypnosis Programs

Each program delivers you a personalized hypnotherapy program, which is made up of one to three recordings that you can listen to with any MP3 compatible device.

Relaxation

Reduce stress and anxiety with a personalized hypnosis. By using what individually motivates you, I will deliver an MP3 recording that you will use to change your stress and anxiety-inducing thoughts and patterns into relaxing and calming thoughts and patterns.

Smoke-Free

Transform your life by reducing and hopefully eliminating your cravings to smoke. By using your unique motivations, I will deliver three MP3 recordings that you will use to transform your thoughts and patterns around smoking into more healthy and beneficial ones.

Restful Sleep

Experience more restful sleep with the help of personalized hypnosis. By using your individual motivations, I will deliver 2 custom hypnotherapy sessions, as MP3 recordings, that you will use to relax your mind and prepare you for a better night's sleep.

Healthy Eating

Increase self-control and reduce cravings with a personalized hypnosis. By using what uniquely motivates you, I will deliver your hypnosis as three MP3 recordings. This hypnosis will help you transform your thoughts and patterns around food into healthier and more beneficial ones.